Our first annual Dog Days of Summer Event hosts a 5k for the people and a 0.6 mile Dog Parade for our furry friends! The dogs will get a custom bandana for finishing the dog parade with an early start time to keep their paws cool! Bring your furry friend on a leash for the parade or bring yourself to the 5k on the first day of June!There are only 50 spots available for the Dog Parade so sign up now! The 5k is only $30 and instead of shirts and medals we'll be giving out custom headbands to keep the price of this event down!

YogaSix will also be conducting a Runner's Restoration session after the race! Step out of your sneakers and step onto your mat with YogaSix for a yoga class for runners and walkers. This 45-minute stretch session is geared toward recovering your muscles and combating soreness and tightness after a good run. The class is designed specifically for your body with a focus on flexibility, strength and balance poses that will compliment all of the miles you are logging. The practice will include an emphasis on breathing and relaxation techniques that will help you de-stress, release physical tension and calm your mind to complete your morning!